latest and greatest!

i am on a spiritual bender, and loving it!

reading books by louise hay, listening to poems by rumi set to music, meditating to a deepak chopra cd, and learning tai ji with this amazing man:  chungliang al huang via the magic of youtube videos. 

i've got clean eating going on too, thanks to the rawfully organic co-op, and am fired up to re-start my healing protocols for my gallbladder & thyroid.  starting august 1 i am going gluten-free again, and eating nothing but raw living foods for a month.  going on vacation in september so i'm inspired to get super-clean before then, so i can eat whatever i like during that time.  which will mostly be super-clean anyway! 

also i've begun spending time meditating, doing affirmations & being alone in nature daily, and i feel so very much more calm & happy.  and i have to say, i have the most wonderful books in my home library!  i re-discovered this one the other day and it is truly amazing:  embrace tiger return to mountain, by chungliang al huang.  beautiful and inspirational!

Snapshot:

*Jamming to: Michael Franti + Spearhead, "Stay Human"
*Watching: Monarch of the Glen, series 1
*Inspired by: Laird Hamilton, "Force of Nature"
*Reading: "Harry Potter and the Goblet of Fire"

*Recent movie surprise: "Bridge to Terabithia" (much better & way deeper than was advertised)

*Most recent movie in the theater: "Avatar" (awesome!)
*Current skin care: Living Libations
*Saving for: an awesome commuter bicycle! (haven't decided what brand/model yet)

*Blogs I'm loving: lovely bicycle, juice feasting, katrina rainoshek, crazy sexy life, the raw seed
*My next step up the Spectrum of Diet: high raw vegan & gluten-free

*Bad habit I'm kicking to the curb: drinking coffee every day
:)
Life is Beautiful!