latest and greatest!

i am on a spiritual bender, and loving it!

reading books by louise hay, listening to poems by rumi set to music, meditating to a deepak chopra cd, and learning tai ji with this amazing man:  chungliang al huang via the magic of youtube videos. 

i've got clean eating going on too, thanks to the rawfully organic co-op, and am fired up to re-start my healing protocols for my gallbladder & thyroid.  starting august 1 i am going gluten-free again, and eating nothing but raw living foods for a month.  going on vacation in september so i'm inspired to get super-clean before then, so i can eat whatever i like during that time.  which will mostly be super-clean anyway! 

also i've begun spending time meditating, doing affirmations & being alone in nature daily, and i feel so very much more calm & happy.  and i have to say, i have the most wonderful books in my home library!  i re-discovered this one the other day and it is truly amazing:  embrace tiger return to mountain, by chungliang al huang.  beautiful and inspirational!

:) ok y'all, here's the latest wonderfulness!!!








*reading: Reinventing the Body, Resurrecting the Soul by Deepak Chopra & The Horse Boy by Rupert Isaacson

*watching: Surf Into Yoga by Rochelle Ballard

*awesome movie i just discovered: The Boys are Back

*changes i am making: learning to do yoga at home from dvd, moving my body everyday (yoga, walking, swimming, riding my bike...), slowing down, clearing clutter, finding something i can have faith and hope in, letting life flow over me

*current favorite influences: markus rothkrantz, dan the life regenerator, mama earth :)

Imagine...

Imagine for a moment your own version of a perfect future. See yourself in that future with everything you could wish for at this very moment fulfilled. Now take the memory of that future and bring it here into the present. Let it influence how you will behave from this moment on.

~Deepak Chopra, "The Seven Spiritual Laws of Success"

I am imagining my perfect future, living with my wonderful man in beautiful central California in a pretty little cottage with a garden near the sea & the redwoods...working to save animals every day...living close enough to my daughter to meet up for lunch or something fun any time we want...